Heart Healthy Recipes
I will try and find some good healthy recipes for this site. This page will grow over time, check back often.
If you have a recipe you would like to share, put it in the form below. I will also post your recipe to my facebook page. On average, about 700 people should see it. I will let you know what they think.
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Better Burgers
These burgers can be made vegan or for the meat lovers, add a little turkey or chicken breast.
Fruit and Veggie Breakfast Smoothie
Easy Ice Cream Recipe - The world's easiest ice cream recipe
World's Easiest Pancake Recipe - The worlds easiest pancake recipe
Smoothies - Some of the Greatest Smoothie Recipes
Have A Favorite Healthy Recipe?
Do you have a favorite healthy recipe? Share it for a chance to win one of Dr. Joel Fuhrmans books, Eat to Live! One given away monthly.
Recipes From Other Visitors
Click below to see contributions from other visitors to this page...
Grilled Vegetables with Balsamic Marinade 
Makes approximately ¾ cup
Choose vegetables that take well to grilling, such as peppers, eggplant, tomatoes, carrots, zucchini, squash, onions, mushrooms, …
Quinoa Chocolate Chip Cookies
1 cup cooked quinoa
1 cup uncooked quinoa flakes
1 cup unsweetened, shredded coconut
2 tablespoons almond butter or natural peanut butter
3 or 4 large …
Creole Cabbage Not rated yet
6 - 8 Servings
Ingredients
1 tablespoon olive oil
1 medium onion diced
2 medium jalapeno pepper, seeded diced
1 large bell pepper, sliced thin …
California Golden Chili Not rated yet
1 ½ tablespoons olive oil
1 large onion, chopped
8 medium garlic cloves, minced
2 tablespoons chili powder
1 tablespoon ground coriander
2 – 15 ounce …
Apple Oatmeal Pancakes Not rated yet
Makes 1 Serving (4 to 6 small pancakes)
Ingredients
• 6 egg whites
• ½ cup oatmeal (dry)
• 1 tablespoon unsweetened apple sauce
• Pinch of cinnamon …
California Golden Chili Not rated yet
Ingredients
1 ½ tablespoons olive oil
1 large onion, chopped
8 medium garlic cloves, minced
2 tablespoons chili powder
1 tablespoon ground coriander …
SANDRA'S PAN-SEARED SCALLOPS with an ASIAN DIPPING SAUCE Not rated yet
Servings: (4)
Prep: 10 min. |
Sear: 2 to 4 mins.
INGREDIENTS
***Scallops
- 1 lb. fresh bay scallops (or quarter larger sea scallops)
- kosher …
Golden Beet Salad Not rated yet
8 Servings
Ingredients
6 medium golden beets
1 medium red beet - optional
¼ cup water
¼ cup olive oil
½ bunch Italian flat leaf parsley …
Squash with Sage Not rated yet
6 Servings
Ingredients
1 ½ pounds butternut squash, cut ½” on the diagonal
1 ½ pounds crook neck yellow squash, cut ½” on the diagonal
1 ½ pounds …
SANDRA’S SPICED LEMON-HONEY REFILLABLE TEA BASE Not rated yet
Yields: 1 cup
Prep: 5 Mins.
A very, very easy tea base to prepare in a matter of minutes that you'll enjoy for months. I initially tried this using …
SANDRA'S STEAMED WHOLE ARTICHOKES with a DIPPING SAUCE Not rated yet
(Step-by-Step Instructions)
Serves: (2)
Prep: 15 mins. |
Cook: 40 mins.
INGREDIENTS
· 2 artichokes, cleaned and trimmed (choose the tight-leaved, …
Healthy Chicken Salad Recipe Not rated yet
6oz Shredded Chicken
(cooked your own chicken breast then shredded it.)
1/3 Cup Dried Cranberries
1/4 Cup Sliced or Chopped Almonds
1/4 to 1/2 Small …
Sandra's Healthy Pickled Cucumber and Onions Not rated yet
Servings: (6)
Prep: 10 Mins.
Marinate: 1 day
INGREDIENTS
1 medium unpeeled organic cucumber
--score outside flesh lengthwise using a fork, and …
Article by: Steve Howell
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